Sam's away on business this week, so we got to eat nice and early (no traffic for BH coming home from school!).
Onion soup: mess o' onions, some cabernet sauvignon, butter, water, s&p
--"yummy, yummy peas": frozen peas microwaved and doused w. olive oil, chopped dried onion bits, s&p
--green salad w. dressing
Lunch: cheese plate w. cheddar cheese, black olives and sliced fennel.
--apple muffins made w. coconut flour (I didn't love them. Think I'll stick to the usual banana muffin recipe)
Breakfast: the traditional strawberry-banana smoothie and an apple w. peanut butter for Chana, bowl of cold cereal for the rest of us.